Types of Massage Therapy to Try

CoronaDelMarMassage offered stretching before and after the massages with essential oil of your choice, Lavender, Eucalyptus, peppermint and lemon oils.

 

Find the right massage technique for you

If you’re stressed and sore, you may think there’s nothing you can do but take some over-the-counter pain relievers and plow through your day. But licensed massage therapist, Sue, says you don’t have to grin and bear it. 

Massage is a great tool for relaxation, pain relief, easing muscle tension and more. We filled us in on some of the common types of massage — and how to find the one that’s right for you.